I have always known that my smile is the cheapest gift I can give to anyone during the day…I pair that with my active listening skills and make sure everyone knows that I am there for them and I am actively listening to them and not waiting to get my chance to say something back. …
One of the more difficult lessons for me growing up and in my career was the ability to say No with confidence. I tried for so many years to not make others feel bad or to not feel guilty because I told someone No. I felt like I was letting them down. The truth is …
“Stay committed to your decisions, but stay flexible in your approach” – Tony Robbins We all know that the only constant in life is change, and yet we spend so much of our lives worrying about the future and wishing things were different than they are. I don’t mean to say you need to let …
My 15 Daily Affirmations The same way exercise raises the level of the so called feel-good hormones that helps us create positive thoughts, daily affirmations are verified methods of self-improvement because of their capability to rewire our brains. They play an integral role in our lives because it helps us break old patterns of negative …