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mental health

6 posts
  • Daily Experience
  • Mental Health
  • Women in Tech

Embracing Every Day: Transforming Our Weekdays into Joyful Experiences

  • Elaine Montilla
  • Posted on June 30, 2024June 30, 2024
  • No comments
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Person practicing yoga in a serene park, symbolizing daily self-care routines and mindfulness.
  • 4 minute read
  • Mental Health
  • Poetry

Letting Go: Wisdom from a Falling Leaf

  • Elaine Montilla
  • Posted on October 29, 2023October 29, 2023
  • 2 shares
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  • No comments
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leaves falling
  • 344 views
  • 2 minute read
  • Mental Health

Why Burnout Prevention Should Be a Priority for Companies in 2023

  • Elaine Montilla
  • Posted on January 2, 2023May 7, 2023
  • No comments
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burnout
  • 1.4K views
  • 6 minute read
  • Mental Health
  • Self Love

We All Need a {Not To-Do} List – Now More Than Ever

  • Elaine Montilla
  • Posted on January 12, 2022January 13, 2022
  • One comment
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morning bliss
  • 2.4K views
  • 3 minute read
  • Leadership
  • Mental Health

Why Journaling Works

  • Elaine Montilla
  • Posted on October 28, 2021June 19, 2022
  • No comments
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Photo by Jess Bailey on Unsplash
  • 4.1K views
  • 3 minute read
  • Self Love

My Therapy Journey

  • Elaine Montilla
  • Posted on May 8, 2020October 10, 2020
  • One comment
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  • 10.6K views
  • 3 minute read
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